Class & Event Schedule
Apr 5, 2023 Noon at the Estes Community Center
Wellness Wednesday Aerial Yoga Class. First time beginners will relax as they stretch and do yoga poses with a silk hammock. $15
Call 586-8191 to register
Apr 5 -26, 2023 7-7:50pm at the Estes Community Center
Aerial Yoga 4 week Wednesday series. Develop flexibility, strength, & relax as you learn how to do aerial yoga in a silk hammock. All levels welcome. $35 Call 586-8191 to register
Apr 11, 2023 7-7:50pm at the Estes Community Center
Enjoy a relaxing Sound Bath Meditation while floating in a hammock. The gong, crystal bowls, chimes and other sound healing instruments will reduce your stress and give you a great night's sleep. $15
Call 586-8191 to register
May 9, 2023 7-7:50pm at the Estes Community Center
Enjoy a relaxing Sound Bath Meditation while floating in a hammock. The gong, crystal bowls, chimes and other sound healing instruments will reduce your stress and give you a great night's sleep. $15
Call 586-8191 to register
FREE Masterclasses
I offer FREE Masterclasses for small or large groups. I am certified in many stress reduction techniques:
Sound Healer
Emotion Code Practitioner
Natural Eyesight Instructor
Yoga & Aerial Yoga Instructor
Master Herbalist
Natural Nutritionist
To arrange a Free Masterclass for your group please email me at BeStressFree.me@pm.me
These Masterclasses can be on any of the stress reduction techniques that I am trained in including anything from this website. There is no charge for these classes but donations are accepted.
